page breaker no32: ting tong ting tong...

mr jem did a very very terrible thing















and he felt really really sorry

















yes... he is! definitely! plz! plz! plz! and now he is begging for forgiveness...
















if only he could turn back time, he would do anything to avoid this thing from happened...
















nnti mr jem blanjer makan okie...
















senyum sket plz...






kan comel tue...

lesson no42: there's one in all of us...

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+ the story is all about max, sorg bdk yg nakkan perhatian dpd org sekeliling. aku tak pernah salahkan karektor max dlm citer nie. biasa lar bdk bdk. mengamuk tak tentu pasal especially kalau aper yang diorg nak tak dpt. max is just another boy looking for attention. i would say semua org dlm dunia nie pun mcm tue. dlm famili, dlm kgkwn... and even dlm ofis. the real thing in this film is the reality behind all the plots and characters in life...

+ max jdik "king" dlm geng geng wild things nie lepas dia kelentong semua wild things psl imaginasi dia nak rule the kingdom based on dia punya experiences, plans and regulations. giler kuasa lar katakan. bdk bdk pun dh giler kuasa inikan pulak org bsar. yg wild things kat tempat tue pun mmg tgah kelam kabut dgn masalah dalaman yg diorg sendiri create. masa tue pun, max nie kira mcm savior diorg lar utk bwk diorg kluar dpd belenggu masalah kehidupan... dan perasaan... aku tak expect yg citer nie mmg full of emotion. honestly, i can see it coming but not as hard as this...




+ well, max did turned the kingdom differently. they built the fortress based on max and carols' idea. tpi dlm byk byk wild things tue, ader jgak yg tak puas hati. biasa lar kan, hidup bermasyarakat. ader jek yg busuk hati + dengki...

+ at last, all the lies and stories from max's imagination broke out to all the wild things after he couldnt managed to bring KW back with all the wild things. megik yg diorg tggu tggu akhirnya tak menjadik. frust tak hengat lerrr... kredibiliti sorg king akhirnya menjadik persoalan dan pertimbangan rakyat jelata... baru lar max sedar yg sebenarnya, realiti tak seindah imaginasi yg disangka...




+ where the wild things is not just another children fantasy movie. it beyond all that. a story of life. regardless of all ages and categories. it tells stories of u and me, and all of us. brings out the child in you, and the reality of wanted to be free and fun. the reality of being appreciated, being loved, being honored, being sad, dejected and even being guilty to yourself. it rationalized u and woke u up... from a nice dream into reality...

"it's going to be a place where only the things you want to happen, would happen"... carol




"There were some buildings... There were these really tall buildings, and they could walk. Then there were some vampires. And one of the vampires bit the tallest building, and his fangs broke off. Then all his other teeth fell out. Then he started crying. And then, all the other vampires said, 'Why are you crying? Weren't those just your baby teeth?' And he said, 'No. Those were my grown up teeth.' And the vampires knew he couldn't be a vampire anymore, so they left him. The end"... max



"Now, everyone used to come here, but you know... you know what it feels like when all your teeth are falling out really slowly and you don't realize and then you notice that, well, they're really far apart. And then one day... you don't have any teeth anymore"... carol




"Will you keep out all the sadness?"... douglas
"I have a sadness-shield that keeps out all the sadness, and it's big enough for all of us"... max

lesson no41: jom makan makanan berkhasiat utk tubuh bdn yg sihat...

+ sebelum nie tak pernah terpikir nak jejak kaki dlm restoran subway. maybe bcoz of the weird feeling that u gonna get especially when u are new to the restaurant...

nak amek mcmaner? ader menu aper? mkn mcmaner? bleh pilih aper? ader baper jenis semua ek? knaper ader byk sgt menu nie? semua nie set or asing asing? byknyer nk kna pilih. peliknya...

+ hahaha... that's the feeling we got the moment we decided on having subway for our lunch at sunway. subway@sunway! nice! hahaha. tergagap jgak ler duduk dpan kaunter tue. siap mata tak berkelip tgk menu dkt 5/10min. biasa lar, orang kampung katakan...

+ we took veggie delite for our 1st submeal. siap sharing lagik. it turn out to be very nice. and the price pun is quite reasonable kalo nk compared to other fast food meal...

veggie delite... yummy...

+ bgik aku, the best thing eating at subway would be the choices of toppings and sauces u could choose for your submeal. and not to forget the bread. tapi aku suggest korang try wheat bread. the bread will be a lil bit crusty when heated a lil while. just nice...

+ first, choose your selection of bread. a 6inch or a footlong. either italian @ wheat @ parmesan @ honey oat @ hearty italian. add the selection of your submeal from the menu. then top your sandwich with vegetables such as lettuce, tomato, green peppers and onions. choose your dressings from various types of sauces such as mayonnaise, thousand island, chillies, bbq sauce, mustard or even vinegar. then, ready to enjoy your submeal...

+ perhaps most of u guys dh lama mkn kt subway nie... nice isn't it? just nk try cookies dia plak nanti. and perhaps along with an honey oat italian b.m.t. would be very very nice...

+ there are tips on getting the right diet to your submeal here. trust me, it helps a lot! especially for those who are in a tight diet and want to avoid the fastfood that contains lots of calories...

+ you are what you eat +

lesson no40: white bread vs wheat bread...

+ it wont knocked on my head until someone came out with the statement. and probably im assured was not the only one who didnt know about this at all. plus, we have not been provided with the latest facts and findings. here it is... i'll spill out the beans just for us to share...

+ In a 10-year Harvard study completed in 1994, men and women who ate high-fiber breads had fewer heart attacks and strokes than those whose tastes ran to bagels and baguettes.

+ Simply switching from white to whole wheat bread can lower heart disease risk by 20 percent, according to research from the University of Washington reported in the April 2, 2003 issue of The Journal of the American Medical Association.

+ Fiber has long been known to aid digestive health too.

+ Fiber can help you lose or maintain weight because eating fiber-dense wheat bread helps you feel full.

How can I tell if bread is really whole wheat?

+ Color used to be a clue, but no more. Although white bread is white because it’s been bleached, some dark bread has just had caramel coloring added to it. Look for “whole grain” or “whole wheat” as the first ingredient on the label. If any other ingredient is first, put the loaf back and keep looking.

+ just a portion from the whole readings that i've been through. check here, here and there...